Rick Benevento's memoir, “Journey to Blue Lake,” is a powerful account of self-discovery, healing, and triumph. A former collegiate gymnast on full scholarship at the University of Iowa, Benevento brings his background in athletic discipline into his journey as a first-time triathlete, navigating emotional and physical challenges. His memoir blends actionable triathlon advice with heartfelt reflections, making it an accessible and inspiring guide for athletes and non-athletes alike.

In this book, Benevento opens up about the turbulence in his life: coping with the death of his father, a dissolving marriage, and an overreliance on alcohol. He candidly recounts the process of rediscovering purpose through rigorous triathlon training, battling a fear of open water, and balancing workouts with raising two children. The book offers new triathletes a clear road map with a Tri Terms Glossary, race-day checklists, and a training journal, all wrapped in an encouraging, often humorous tone.

Motivated by the need for a healthier life and a second chance, Benevento wrote this book to share not just his athletic achievements but also the emotional breakthroughs that came with them. His story reflects the strength of human spirit and the transformative power of endurance sports.

Benevento's journey has touched readers deeply. One reviewer shares: “Benevento's journey takes you deep into his family relationships, personal letdowns, obstacles, and his drive to achieve. This is a must-read for beginning a new challenge, even if it's not an athletic one. Benevento's book will motivate you no matter what you do.”

“Journey to Blue Lake” motivates readers to overcome adversity, pursue personal growth, and embrace life's second chances. An engaging and uplifting read, this book is now available for purchase on Amazon.

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